Shakti Tantra & Meditation Retreat

15 days of guided Tantric meditation from the Shakti tradition. Why Tantra? It is a direct way to open your life to a deeper level without having to control and withdraw yourself from normal activities. The meditation blossom in a mystical way when the process aligns us with the most subtle energies of life. In […]

Vipassana Yoga: 3-30 Day Retreat

Retreat takes place between 15 May and 15 June, 2018, and can last anywhere from 3 to 30 days. Vipassana means to see clearly / beyond, to see the true nature of things as they really are. Our practice is based on the Four Foundations of Mindfulness, training the mind to be aware of thepresent […]

Kriya Yoga Meditation Retreat

Why learn Kriya? By practicing the Kriya technique, the mind returns to harmony. In addition, Hatha Yoga movement in the form of asanas bring the body into balance. In this retreat the initial level of Kriya Yoga practice will be given. Full initiation can be given. The course contains a structured practice of Kriya Yoga and Mindfulness […]

The φ Cottage

And, That was it ! Food – Creates path therefore “foodpath” In early 2017, we came up with the idea of opening our own ‘little cottage’. In fact we decided to open the doors of our food lab, which lies in the mountainous Neochori Village right above Nidri around 7km on the East Coast of Lefkada. […]

Η οικογένεια “φ” τροφοδοτεί το πνεύμα

Η καινούργια εμπνευσμένη εταιρεία “φ” έχει στόχο να θεραπεύει με την δύναμη της τροφής. Η προσεκτική έρευνα των προιόντων και ο τρόπος μαγειρικής της, φέρνει πιο κοντά τους ανθρώπους στο να παρατηρούν το εσωτερικό τους μονοπάτι,και να τους ωφελεί στην υγεία και στην ζωή. Με το σύνθημα «Where Art meets Philosophy» και ένα κοινό όραμα, […]